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Focado em esportes e atividades outdoor e direcionado para qualquer público, o Natrilha é um podcast que compartilha informações, técnicas básicas e avançadas.
1 Aventuras
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Via Mequetrefe - Morro Do Moreno
Renan Cirilo Alves 25/06/2023 15:48
Via facinha para iniciantes e pra quem estava a bastante tempo sem escalar (como era meu caso)
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Todos
Escalada 7Hiking 7Larga Distancia 7Buceo undefined...
Montañismo 7
Escultismo 6
Trekking 6
Alta Montaña 5
Barranquismo 5
Cañón 5
Carrera de Aventura 5
Cascada 5
Multideporte 5
Road Trip 5
Todoterreno 5
4 x 4 4
Overlanding 4
Ultramaratón 4
Bikepacking 3
Bushcraft 3
Cicloturismo 3
Cueva 3
Desierto 3
Espeleología 3
Moto Aventura 3
Motociclismo 3
Navegación 3
Piragüismo 3
Rápel 3
Safari 3
Trail Running 3
Slackline 2
Surf 2
Downhill 1
Inclusiva 1
Mountain Bike 1
Paracaidismo 1
Parapente 1
Parasailing 1
Rafting 1
Stand Up Paddle 1
Tirolina 1
Vela 1
Windsurf 1
Escultismo 6
Trekking 6
Alta Montaña 5
Barranquismo 5
Cañón 5
Carrera de Aventura 5
Cascada 5
Multideporte 5
Road Trip 5
Todoterreno 5
4 x 4 4
Overlanding 4
Ultramaratón 4
Bikepacking 3
Bushcraft 3
Cicloturismo 3
Cueva 3
Desierto 3
Espeleología 3
Moto Aventura 3
Motociclismo 3
Navegación 3
Piragüismo 3
Rápel 3
Safari 3
Trail Running 3
Slackline 2
Surf 2
Downhill 1
Inclusiva 1
Mountain Bike 1
Paracaidismo 1
Parapente 1
Parasailing 1
Rafting 1
Stand Up Paddle 1
Tirolina 1
Vela 1
Windsurf 1
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Natrilha 68 - Extraindo Energia dos Alimentos
Episódio do Natrilha falando de saúde.
